My brother’s words and My body taught me how to get healthy.
It’s an awesome wonder. No one else knew how to pull me out of the quagmire.
I was a fat kid. 5 foot 2 and 180 pounds at 12 years old.
My brother, 16 years older, took me aside one day and had words with me. I don’t remember what he exactly said, however I quit eating candy. (Clue-sugar is a powerful addictive substance.)
I grew 9 inches and lost 15 pounds over the next year. The human body’s capacity is awe inspiring when you do the right things. It knows about healing, survival, and the freedom that comes with proper health.
Your wondrously create bag of bones only wants your attention. A few simple wisdom concepts and you can live one of the most exciting experiences of your life-getting truly healthy.
What we do to ourselves in our western culture is tragic-we shutdown our incredible intelligence to live energetic, dynamic and vibrant lives.
Instead we struggle to get up in the morning, to get up from the floor and to enjoy many of the pleasures of life.
Your mind/body/spirit connection can allow you to heal in ways that prescription medications never could.
Join the Luke252Plan to gain the wisdom, esteem and results you want.
For Your Total Health,
Dr. Darrel Hestdalen